Why Choose Private Pilates?
Ideal for anyone who wants deeper instruction, personalized programming, and faster results
Personalized Movement Assessment
Your instructor will customize each session based on the results of your personalized assessment including strengths, limitations, and goals.
Full Pilates Equipment Access
Explore movement using the reformer, Cadillac, chair, ladder barrel, CoreAlign, and spring-based stability tools.
Tailored Programming
Each session is designed around your mobility needs, strength goals, alignment patterns, injury history, and preferred training pace.
Full Pilates Equipment Access
Reformer
Spring-based resistance training
Cadillac
Advanced apparatus for full-body work
Chair
Stability and strength building
Ladder Barrel
Flexibility and spinal articulation
CoreAlign
Functional movement patterns
Who Private Pilates Is Perfect For
What You'll Gain
Personalized Pilates training delivers measurable results
Improved Flexibility
Enhanced range of motion and joint mobility for everyday activities
Stronger Core
Build deep core strength and more balanced movement patterns
Better Posture
Correct alignment issues and reduce chronic pain from poor posture
Enhanced Body Awareness
Develop mind-body connection and better movement control
Faster Progress
Personalized coaching accelerates your results and skill development
Focused Attention
Every session is designed entirely around your needs and goals
Membership Benefits
Private Pilates clients receive exclusive access
Miami & Davie Locations
Two boutique studios offering private Pilates training
Miami (Pinecrest)
Private Pilates Studio
Serving Nearby Areas:
Address
8790 SW 132nd St, Miami, FL 33176
Davie (Southwest Ranches)
Private Pilates Studio
Serving Nearby Areas:
Address
4801 SW 148th Ave, Davie, FL 33330
Private Pilates Near You
Looking for private Pilates in Miami or private Pilates in Davie? Sensory Pilates & Wellness offers personalized Pilates training at our Miami (Pinecrest) and Davie (Southwest Ranches) studios, serving Pinecrest, Coral Gables, The Falls, Miramar, Plantation, and surrounding areas.
Our private Pilates sessions provide customized instruction with access to reformer, Cadillac, chair, ladder barrel, and CoreAlign equipment. Whether you're a beginner or advancing your practice, our expert instructors tailor each session to your body, goals, and movement needs.
Experience personalized Pilates training where you receive undivided attention, hands-on corrections, and programming designed for your specific strength, flexibility, and alignment goals.
Start Your Private Pilates Journey
Book Your First Private Pilates Session Today
Our team will guide you through your goals, movement needs, and the best plan for your body
Have questions? Contact us directly:
Frequently Asked Questions
Everything you need to know about private Pilates sessions
Ready to begin your Pilates journey?
Call to Book